Janelle Lynn, CNC, HHP, MLCFeb 1, 20212 minPursuing Goals Can Bring You a Sense of PurposeIt’s very common for people to get to a point in their lives when they ask why they are doing what they are doing. The dust of the new...
Janelle Lynn, CNC, HHP, MLCJan 20, 20213 minWhat Does Proper Nutrition Really Mean?Nutrition is defined as nourishment or energy that is obtained from consuming food or the process of consuming nourishment and energy in...
Janelle Lynn, CNC, HHP, MLCJan 17, 20213 min5 Ways Eating Whole Foods Serves Your HealthA diet rich in whole foods can be the answer! If you’re looking for a way to stay healthy, decrease the risk of suffering from some...
